Eat The Strawberry
Eat The Strawberry
The Basics - Breath and Body Scan
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The Basics - Breath and Body Scan

Coming back to the basics of meditation is always part of the practice.

Happy Monday!

With the start of a new week, here is a moment for you to drop into yourself, attune to your sensory experience of life, and create a beatiful foundation for the rest of your week.

Enjoy!
Faolan

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