Hello lovely humans,
On today’s episode of Eat The Strawberry, I dive into the often tumultuous “No” word, and how to use it well. Saying no has never been easy for me. It often brings up this fear of what will happen to a relationship. Will I damage the relationship if I speak what’s real for me? Will I break it? Will I get hurt because I’m claiming what’s true?
These questions have been coming up a lot for me lately, as I focus more and more on what feels like it’s most important in my life. Focusing has required me to start saying no to more and more.
This episode is my exploration of that process.
Enjoy, and as always, blessings,
Faolan.
PS. If you got something good from this episode, pass it along to someone you love!
Faolan is a globally recognized facilitator dedicated to creating more safety and vitality in the world. Through his coaching work, Faolan helps chronically “trauma-locked” seekers come alive and fully express themselves. His clients range from astronauts to world-class entrepreneurs, and from companies like Lululemon to top Universities. He is also the author of “Why Live?”
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