Eat The Strawberry
Eat The Strawberry
Guided Meditation - Meeting Reality
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Guided Meditation - Meeting Reality

A pathway back to presence through the body and through love

Good morning or afternoon for those in the European continent!

It is such a pleasure to share this meditation with you. This one is an excellent one to come back to multiple times, because the practices in here are difficult, nuanced, and tenderly challenging. I encourage you to give yourself grace as you practice presence.

Breathe deeply, and have a wond…

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