Monday Medicine - Guided Meditation

Self Love and Peace

Dear Strawberry Eaters!

I’ve decided that instead of a meditation every Monday, which I think will get old and boring, I’m going to use every Monday to send you a little bit of medicine on your journey. This could include:

• Guided meditations

• Journaling prompts

• Audio workshops

• Actions to try

• Questions to sit with

… And perhaps more things I have yet to think of…