Eat The Strawberry

Eat The Strawberry

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Eat The Strawberry
Eat The Strawberry
Breathwork for Focus

Breathwork for Focus

A twist on your weekly meditation

Faolan Sugarman-Lash's avatar
Faolan Sugarman-Lash
Jun 24, 2025
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Eat The Strawberry
Eat The Strawberry
Breathwork for Focus
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Dear friends,

I felt called to change it up a little bit today, and provide you with a shorter breathwork session for focus and grounding. This is a great way to deeply tune into your body, your will, and your clarity of being.

Use this session to help when you feel you have stagnant energy in your body, or when you’re feeling stuck in your mind or in end…

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